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<blockquote data-quote="Grant_Vicat" data-source="post: 2515612" data-attributes="member: 388932"><p>One small detail:</p><p>If you look at info on packaging, it usually says "Carbohydrates per 100gm (or ml)" and underneath "of which sugars". All the sugars are contained in the Carbohydrates, so it is only the Carbohydrates you need to look at. All of it turns to glucose (blood sugar) ultimately. Good health!</p></blockquote><p></p>
[QUOTE="Grant_Vicat, post: 2515612, member: 388932"] One small detail: If you look at info on packaging, it usually says "Carbohydrates per 100gm (or ml)" and underneath "of which sugars". All the sugars are contained in the Carbohydrates, so it is only the Carbohydrates you need to look at. All of it turns to glucose (blood sugar) ultimately. Good health! [/QUOTE]
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