When the clocks went forwards, did you notice any change in your dawn phenomenon?
I think my dawn phenomenon has come earlier since the recent clocks change.
So, through Jan, Feb, most of March, dawn phenomenon hadn't been a big issue as I was waking just before a big rise had occurred.
Now the clocks have gone forwards, it's like I'm waking up an hour behind and so I'm waking up with an already too high result.
What have other people noticed?
I'm also interested to hear if people have noticed no change or even if the clocks change has made dawn phenomenon easier.
I think my dawn phenomenon has come earlier since the recent clocks change.
So, through Jan, Feb, most of March, dawn phenomenon hadn't been a big issue as I was waking just before a big rise had occurred.
Now the clocks have gone forwards, it's like I'm waking up an hour behind and so I'm waking up with an already too high result.
What have other people noticed?
I'm also interested to hear if people have noticed no change or even if the clocks change has made dawn phenomenon easier.