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Diet and insulin
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<blockquote data-quote="Sid Bonkers" data-source="post: 82128" data-attributes="member: 19121"><p>I have made relatively few changes to my diet since being diagnosed in March this year, I now use a smaller plate for my diner and have cut right back on portion sizes for all meals and also cut out snacks, I could never walk past a sweet shop without buying 3 or 4 chokolate bars and crisps before D-day <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> . </p><p>I came out of hospital on 48 units per day and I now I usually take between 24 and 30 units depending on the food I eat. I have lost 44lb or just over 3 stone.</p><p></p><p>Not all my insulin reduction is down to diet though as I have increased my Metformin over the first 4 weeks to 2000mg split morning and evening with meals.</p><p></p><p></p><p>Edited post 15/06/09. 08.27hrs</p></blockquote><p></p>
[QUOTE="Sid Bonkers, post: 82128, member: 19121"] I have made relatively few changes to my diet since being diagnosed in March this year, I now use a smaller plate for my diner and have cut right back on portion sizes for all meals and also cut out snacks, I could never walk past a sweet shop without buying 3 or 4 chokolate bars and crisps before D-day :D . I came out of hospital on 48 units per day and I now I usually take between 24 and 30 units depending on the food I eat. I have lost 44lb or just over 3 stone. Not all my insulin reduction is down to diet though as I have increased my Metformin over the first 4 weeks to 2000mg split morning and evening with meals. Edited post 15/06/09. 08.27hrs [/QUOTE]
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