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Diet and Meds - which ??
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<blockquote data-quote="DCUKMod" data-source="post: 2094111" data-attributes="member: 345386"><p>[USER=509965]@chrisd1[/USER] - My comment would be, in deciding which of those routes you decide to go for, would be to think about which option you can keep up for the longer term.</p><p></p><p>Whilst some T2s can get away with a quick hit of something (whether Low cal, low carb, fasting or just being ultra careful in what they eat), then revert to almost "normal" for them eating, the vast majority need to stick with a new way of eating for the longer term.</p><p></p><p>I'm not posting that to influence you either way, but there's little point, in my view, of trying something you know simply doesn't fit with your life, family or other factors.</p><p></p><p>Change is important, but the right change, <em>for you</em>, is really important.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2094111, member: 345386"] [USER=509965]@chrisd1[/USER] - My comment would be, in deciding which of those routes you decide to go for, would be to think about which option you can keep up for the longer term. Whilst some T2s can get away with a quick hit of something (whether Low cal, low carb, fasting or just being ultra careful in what they eat), then revert to almost "normal" for them eating, the vast majority need to stick with a new way of eating for the longer term. I'm not posting that to influence you either way, but there's little point, in my view, of trying something you know simply doesn't fit with your life, family or other factors. Change is important, but the right change, [I]for you[/I], is really important. [/QUOTE]
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