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Diet and Meds - which ??
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<blockquote data-quote="DCUKMod" data-source="post: 2096441" data-attributes="member: 345386"><p>To be honest, [USER=509965]@chrisd1[/USER] - for me, personally, my best, most robust learnings have involved bumps in the road. Thay way I learn not only what I should do, but also what I shouldn't do.</p><p></p><p>As an example, my Endo instructed (for a different condition) that I go gluten-free. Trust me, that's a pain, but there we are.</p><p></p><p>Every now and then I either trip up and have some gluten hidden in something, or I snaffle that really crispy crunchy bit of batter from the end of my OH's battered fish (he rarely has it, as he is very sensitive to fish - what a pair we are!). Both of those events are no followed by a couple of weeks of consequences I'll spare you the details of, but I sure as heck know I need to continue to be gluten-free, and I know if I transgress the consequences last a while.</p><p></p><p>I doubt there is anyone who arrives here at the beginning of their lifestyle modification journey who doesn't hit a fwew bumps in the road, but by-and-large, that's what they are, and we move on with more knowledge and thereby more power and confidence.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2096441, member: 345386"] To be honest, [USER=509965]@chrisd1[/USER] - for me, personally, my best, most robust learnings have involved bumps in the road. Thay way I learn not only what I should do, but also what I shouldn't do. As an example, my Endo instructed (for a different condition) that I go gluten-free. Trust me, that's a pain, but there we are. Every now and then I either trip up and have some gluten hidden in something, or I snaffle that really crispy crunchy bit of batter from the end of my OH's battered fish (he rarely has it, as he is very sensitive to fish - what a pair we are!). Both of those events are no followed by a couple of weeks of consequences I'll spare you the details of, but I sure as heck know I need to continue to be gluten-free, and I know if I transgress the consequences last a while. I doubt there is anyone who arrives here at the beginning of their lifestyle modification journey who doesn't hit a fwew bumps in the road, but by-and-large, that's what they are, and we move on with more knowledge and thereby more power and confidence. [/QUOTE]
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