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<blockquote data-quote="Daibell" data-source="post: 370635" data-attributes="member: 21149"><p>Hi. There is a lot of dietary advice just on this forum alone. Many of us would say just be aware that carbs are the enemy of diabetics so keep them under control having sensible portion sizes and low-GI where possible. Fats and proteins are not a problem and fats will help make up for lost calories from reduced carb intake but as most of us over eat anyway no need to worry. Do consider getting hold of a meter and strips as it will help you find out which foods affect you most and by how much.</p></blockquote><p></p>
[QUOTE="Daibell, post: 370635, member: 21149"] Hi. There is a lot of dietary advice just on this forum alone. Many of us would say just be aware that carbs are the enemy of diabetics so keep them under control having sensible portion sizes and low-GI where possible. Fats and proteins are not a problem and fats will help make up for lost calories from reduced carb intake but as most of us over eat anyway no need to worry. Do consider getting hold of a meter and strips as it will help you find out which foods affect you most and by how much. [/QUOTE]
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