Diet

[claire2587]

Hi im a type 2 diabetic . Am i looking for advice on what fizzy juice i can drink . Is full fat or diet better for you

 

[novorapidboi26]

lots of folk would argue none is best but sugar free should be your choice from here on in....

 

[walnut_face]

Hi @claire2587 I see that you have also been brainwashed into thinking full fat is bad, there are no full fat drinks (bar gold top milk) they are very high sugar drinks, and should therefore be avoided. Best fizzy for a diabetic is water

 

[claire2587]

lots of folk would argue none is best but sugar free should be your choice from here on in....

Thanks for reply . Ive been diabetic for years and havent properly looked after myself . But diet needs to change

 

[Bluetit1802]

Thanks for reply . Ive been diabetic for years and havent properly looked after myself . But diet needs to change

Water all the way. You can buy fizzy water and add a squeeze of lemon juice or similar, but best all round if you stick to water, tea and coffee.

 

[mist]

I drink fizzy flavoured water..

 

[Kristin251]

I drink lemon or lime fizzy water. Beware of added sugar or artificial sugar. Read the label. I also add a squeeze of lemon or lime. Or just water with a squeeze. Black coffee or tea

 

[Paul14208]

Hi im a type 2 diabetic . Am i looking for advice on what fizzy juice i can drink . Is full fat or diet better for you

I drink Soda and lime from Tescos. £1.50 for 4 bottles.