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<blockquote data-quote="Chipmunk71" data-source="post: 2443061" data-attributes="member: 548959"><p>I have walked in winter before... it was fun for me coz I am from a temperate country... but it can get tricky when roads are icy and can become very nasty very quickly... hope you have a good pair of shoes... I know of friends in UK working out on treadmills... but do what works for you... walking up and down stairs at work instead of taking lifts can be a workout in itself... You are in a good mental position to turn this around... Well done.</p></blockquote><p></p>
[QUOTE="Chipmunk71, post: 2443061, member: 548959"] I have walked in winter before... it was fun for me coz I am from a temperate country... but it can get tricky when roads are icy and can become very nasty very quickly... hope you have a good pair of shoes... I know of friends in UK working out on treadmills... but do what works for you... walking up and down stairs at work instead of taking lifts can be a workout in itself... You are in a good mental position to turn this around... Well done. [/QUOTE]
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