Way to go adrian 207, pleased at your readings and your good control:Hi all, just been for my 1st dietician appointment only to find out that it wasn't the dietician I was seeing but the diabetic nurse instead. I see the dietician next week now.
So, while here with the nurse, I had my urine sample tested.................
No keytones
No glucose
No protein
My weight was 12 stone 8lbs (80kgs)
Blood pressure absolutely perfect
She found my Blood sugar levels charts amazing and had no problem whatsoever with my diet and how I'm controlling it.
She took a blood sample and will tell me next week what my Hb results are.
All in all a good result. I'm well pleased with it.
Basically, as least carbs as possible.Very nice. What is your diet?
Well done Adrian!Basically, as least carbs as possible.
1/4 pounder burger with no carbs, lettuce and yoghurt with cayenne pepper mixed together, squirt of lemon on burgers and fried onions
chicken breasts diced with 1/3 jar of low carb curry sauce and loads of mixed veg. No rice, no added potatoes, no chips. Just chicken veg curry.
Aldi Bratwurst (2g carbs) + 2 fried or boiled eggs and some shredded lettuce
Of course bacon and eggs (eggs done every which way)
Omelettes with either cheese, bacon, salami, peppers filling. or all the fillings at once
sometimes I cheat by adding 1/4 of a pkt of instant mash to an odd meal (yes I know there are carbs in mash but hey a little treat now and then)
I could go on and on
Ok just one more then.......................I eat a few walnut halves at night while watching tele.
I also walk about 4 miles a day, everyday or if it's raining I do an hour on the exercise bike.
Perhaps we could have a night out at the Indian then. I'm only down the 62 in RochdaleWell done Adrian!
I eat very similar to you!
Me too.Well done Adrian!
I eat very similar to you!
Thank you everyone for your replies. greatly appreciated
That's why I always keep the door of the room I'm in behind me. That way if they try to take over, I can turn round and walk straight out.Great review, you must have a good DN most of them like to think they are in charge of our diabetese. Mine objected at first to the diet I chose and which has helped me lose weight and inches but she did do a turn round when she saw the results. Well done you
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That's why I always keep the door of the room I'm in behind me. That way if they try to take over, I can turn round and walk straight out.
Ha ha ha, i'll be thinking of that while I'm in with her now.I would watch that dietician next week too, mine told me I could still have 1 biscuit with a cuppa! I have 6 teas per day so 6 biscuits!!! I do only drink black sugar free tea and do realise she meant 1 biscuit per day but I wonder how many people take it literally ha
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