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<blockquote data-quote="Resurgam" data-source="post: 1675906" data-attributes="member: 355878"><p>Well - Atkins is a fairly good starting point, as long as it is from the time of Dr Atkins and not the Atkins Corporation, but basically you cut out the carbs - sugars and starches, staring with the highest ones and watching how your blood glucose goes down from the highs most people are diagnosed with, then it is just a matter of tweaking so as to get down to normal test results.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1675906, member: 355878"] Well - Atkins is a fairly good starting point, as long as it is from the time of Dr Atkins and not the Atkins Corporation, but basically you cut out the carbs - sugars and starches, staring with the highest ones and watching how your blood glucose goes down from the highs most people are diagnosed with, then it is just a matter of tweaking so as to get down to normal test results. [/QUOTE]
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