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Message: <blockquote data-quote="samcham" data-source="post: 2600359" data-attributes="member: 568991"><p>Sorry I thought I had replied to this one.  I will check re the scales at the gym.  I do know I have had impedance test before and I scored highly on the muscle scale. I will try to eat more protein and less fat, just dont eat meat so that is an issue, but eat fish daily.  So will have a go.  I deffo look slimmer, I saw a photo of myself this weekend and was shocked at how different I look but scales say same! Clothes also looser!</p></blockquote><p></p>

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