i was reccomended by a friend to start taking digestive enzyme complex asi i have digestion gastroparesis like problems do they actually work does anyone have any experience with them?.
Most digestive enzymes are useful at aiding digestion of fats. They don't work for gastroparesis.
If your poop is runny and greasy then they mak work, if your poop is normal then they won't be of benefit.
Ask you doctor for an fecal elastase test it will show if you need enzymes
