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Disheartened by lack of weight loss
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<blockquote data-quote="chocoholicnomore" data-source="post: 224296" data-attributes="member: 37812"><p>Hi all</p><p></p><p>Thanks for your advice but am still confused.</p><p></p><p></p><p></p><p>This is my first ever forum and am still trying to figure it out. I can't find the thread you mentioned. I tried the search and it didn't work and I tried just looking through threads. Is there an easy way to find it?</p><p></p><p></p><p></p><p>Is that not dangerous?[</p><p></p><p></p><p></p><p>I'm afraid I am not a veg person so it's just cauliflower (I can eat carrots too but have avoided them as I have read they are higb in carbs)</p><p></p><p></p><p></p><p>I bought that today and it is really nice so that's me converted <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p></p><p></p><p>I come home from work at 3pm and don't have dinner until rest of family come home at 6pm so TUC biscuits are just to tide me over. (Quick to make and eat and satisfy me.) Can you suggest a similar alternative? I bought apples and bananas then my carb booked arrived in the post and I discovered they are higher in carbs than my tuc biscuits :!: <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /> </p><p></p><p>Also, should I be counting cals as well as carbs?</p><p></p><p>Sorry to be a nuisance and ask so many questions. I feel I just want to find a diet that is not short term and is sustainable. I have tried every diet in the book but never seem to stick with them. I know this one <u>has</u> to be for life so I want to make sure it is based around food that I enjoy but also help to keep BG under control and lose weight. Hope this makes sense.</p><p></p><p>Any help/advice much appreciated.</p><p></p><p>Thanks</p></blockquote><p></p>
[QUOTE="chocoholicnomore, post: 224296, member: 37812"] Hi all Thanks for your advice but am still confused. This is my first ever forum and am still trying to figure it out. I can't find the thread you mentioned. I tried the search and it didn't work and I tried just looking through threads. Is there an easy way to find it? Is that not dangerous?[ I'm afraid I am not a veg person so it's just cauliflower (I can eat carrots too but have avoided them as I have read they are higb in carbs) I bought that today and it is really nice so that's me converted :) I come home from work at 3pm and don't have dinner until rest of family come home at 6pm so TUC biscuits are just to tide me over. (Quick to make and eat and satisfy me.) Can you suggest a similar alternative? I bought apples and bananas then my carb booked arrived in the post and I discovered they are higher in carbs than my tuc biscuits :!: :o Also, should I be counting cals as well as carbs? Sorry to be a nuisance and ask so many questions. I feel I just want to find a diet that is not short term and is sustainable. I have tried every diet in the book but never seem to stick with them. I know this one [u]has[/u] to be for life so I want to make sure it is based around food that I enjoy but also help to keep BG under control and lose weight. Hope this makes sense. Any help/advice much appreciated. Thanks [/QUOTE]
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