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Dn Alarmed Me Over My Own Bg Readings...
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<blockquote data-quote="Scimama" data-source="post: 1815855" data-attributes="member: 110645"><p>your meter will tell you which foods cause a spike and which don't. this information is vital in getting your BG levels under control.</p><p></p><p>Before I got mine I was still following the NHS guidelines - porridge made with water <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /> then I stared to test and quickly found a better way of eating <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Scimama, post: 1815855, member: 110645"] your meter will tell you which foods cause a spike and which don't. this information is vital in getting your BG levels under control. Before I got mine I was still following the NHS guidelines - porridge made with water :woot::banghead: then I stared to test and quickly found a better way of eating :) [/QUOTE]
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