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Do I have hyperinsulinaemia?
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<blockquote data-quote="Emile_the_rat" data-source="post: 2082770" data-attributes="member: 301751"><p>Not sure if it is a good adviced, but can tell what I did when I got diagnosed with RH (long story short: got RH a couple of years before I become diabetic).</p><p></p><p>I just lived normal, I didn’t have to follow any diet or something. I just eated like I did before I got RH, and it wasn’t a problem as long as I always had some snack or soft drink with me in case of a hypo. And well, that worked fine, really.</p><p></p><p>I understand that type 2 diabetics have to follow a diet, because high blood sugar can cause long-term complications. But RH won’t give you long-term complications like type 2 does. So therefore I think it is a little bit silly and exaggerated to get on a diet just because of RH.</p><p></p><p>Having RH is not any worse than having to learn how to treat a hypo, so as long as you’re not having hypo unawareness it’s not dangerous for you, or a problem as long as you have a snack at hand.</p><p></p><p>I found out that I didn’t get hypos as long as I did eat something with low GI every 3 hour. And were fine as long as I didn’t eat a to large amount of carbs on an empty stomach.</p><p></p><p>And to be honest, I rather deal with a few hypos then following a strict diet every single day, that’s a whole lot more of work than treating just a little hypo.</p></blockquote><p></p>
[QUOTE="Emile_the_rat, post: 2082770, member: 301751"] Not sure if it is a good adviced, but can tell what I did when I got diagnosed with RH (long story short: got RH a couple of years before I become diabetic). I just lived normal, I didn’t have to follow any diet or something. I just eated like I did before I got RH, and it wasn’t a problem as long as I always had some snack or soft drink with me in case of a hypo. And well, that worked fine, really. I understand that type 2 diabetics have to follow a diet, because high blood sugar can cause long-term complications. But RH won’t give you long-term complications like type 2 does. So therefore I think it is a little bit silly and exaggerated to get on a diet just because of RH. Having RH is not any worse than having to learn how to treat a hypo, so as long as you’re not having hypo unawareness it’s not dangerous for you, or a problem as long as you have a snack at hand. I found out that I didn’t get hypos as long as I did eat something with low GI every 3 hour. And were fine as long as I didn’t eat a to large amount of carbs on an empty stomach. And to be honest, I rather deal with a few hypos then following a strict diet every single day, that’s a whole lot more of work than treating just a little hypo. [/QUOTE]
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