- Messages
- 371
- Type of diabetes
- Treatment type
- Diet only
I have been keto for 15 months now and have lost 5 stone. Since Jan 20 I have been sweetener free too which has stopped my migraines I had them 15 to 18 times a month. I fast or eat 18:6 or 20:4. I thought that I had got through all of the cravings and was doing OK.
Enter COVID-19 I am working from home and find myself fixated on Hot cross buns, chip butties and chocolate amongst other things. Fortunately there aren't any such foods in the house so I can't eat them and wreck my progress. My sugars are stable and Hba1c in March was 34.
Are others finding that this is causing them to crave things?
Enter COVID-19 I am working from home and find myself fixated on Hot cross buns, chip butties and chocolate amongst other things. Fortunately there aren't any such foods in the house so I can't eat them and wreck my progress. My sugars are stable and Hba1c in March was 34.
Are others finding that this is causing them to crave things?