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Message: <blockquote data-quote="Brunneria" data-source="post: 1564646" data-attributes="member: 41816">I used to carry something all the time, back when I was regularly hypoing.  But I tried to use them as a hypo-preventer rather than a hypo-treatment, since they were low carb and therefore slower to act than normal hypo treatments.In cool weather I had babybel in my bag.  Or 9Bars.  When I go away to an environment where I don't have control over my eating, I will always have a bag of cashews in my bag, some 70% choc and/or a 9Bar.  That way, if what is offered isn't low carb then I can last indefinitely till I next have access to my type of food.At home, I eat a couple of squares of 70% choc a day, and rarely have other snacks.  But there are nuts in the cupboard.  I usually just have a coffeesubstitute and cream unless my next meal is a long way away.</blockquote>

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