Do you have more energy on the LCHF?

[PenfoldAPD]

Anyone else find they have so much more energy on LCHF diet? I was told by a 'health professional' I would be tired all the time if I followed it but honestly I'm so productive. My business is booming due to productive, I'm swimming easily for 30 minutes every day, on the go from 6am until 10pm non stop.

I wish I'd discovered giving up those carbs years ago ...

 

[Enclave]

yes I have found the same .. tons more energy

 

[Lamont D]

I'm so busy now!
Do you have the clear mind as well?
Done a ten hour day, followed by coaching football, then chores whilst watching citeh get beat!
Gotta day off tomorrow, but will doing chores, washing, cooking, cleaning, shopping, dog walks etc.
Takes my mind off eating!

 

[Brunneria]

Yup.

 

[Lindy1706]

Yep brimming over with energy, I go to the gym every day, walk the dogs, and am constantly on the go......no more couch potato!

 

[plantagenet]

Me too. TV has cobwebs. That might be more to do with my housework , but not watched the box for over two weeks and managing 5K a day. What's more surprising is I enjoy it..

 

[carol43]

Yes definitely, mind you that might be because I've lost 2 1/2 in weight, bought some jeans in size 12 yesterday.

 

[Robbity]

Yes but main improvement for me was finally having a clear mind again.

Robbity