I apologise for being interested in numbers, not sure why but there you go.
My actual daily carbohydrate intake is less than 100gms per day, usually. My recommended daily carbohydrate intake is over 300 gms per day. A glass of ordinary squash contains about 25 gms of carbohydrate, in the form of sugar. So, an 8.5 % cut in carbohydrate reduces the risk of developing diabetes by 25%. RESULT! Therefore, as most people on this forum will agree, I hope, people eat too many carbohydrates.
You see I got mislead by the orange squash bit, it's irrelevant, we all know it's not just sugar, it's carbs, which includes sugars.