Countrykins
Well-Known Member
- Messages
- 52
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
@CountrykinsHi I'm an uncertain type 2 diabetic a Regular blood test apparently showed a glucose level of above 5 m.mols and my doctor told me to go away and lose weight and get it down to 4 m.mols . I was pretty surprised as thought the original reading would have been ok as much as I understand blood sugar levels. So pretty confused at present .i bought a glucose monitoring machine and have started to test for myself. My highest reading first thing in the morning has been 7.6 m.mols. Is that good or bad - I don't know - at present I feel very on my own with this on a personal level. Not sure what I'm supposed to be seriously aiming for. Must admit having read through a lot on the forum here I can relate to the symptoms of others which until now I didn't understand - but haven't returned to the doc as yet. Anyone been advised similarly?
Hi Countrykins, well, your doc doesn't seem very helpful at all, no wonder you're confused. Your recent blood test showed a reading of above 5mmols but how far above 5 ? If it's in the 5's, that's fine.The 7.6 first thing is quite high though but still not really a diagnosis, these meters are not accurate, just a guide really, albeit a pretty good guide. Try a few tests pre-meal and 2 hours after ? Post here. I would also try and speak to another doc as there are tests to determine if you have diabetes which I'm not sure
The initial result was via an annual blood test - so taken from a vein and doc said the glucose level was just above 5 m.mols can't recall her being more precise than that . However because I was returning to Portugal - where I still am- I am heeding her advice and trying to lose weight by about 10 -12 kgms. I have also bought a glucose monitor machine plus,lancets and testing strips . So will get into the regime you have suggested here . The reading I quoted taken first thing in the morning was a finger prick test.Hi there and welcome!
Was the test your doctor did a fasting test and what exactly was the level? Was it a finger prick test or taken from your veins? The highest of your fasting taken at home is a bit high. What is it normally?
Never was a sweet tooth individual so have studied the fruits to avoid etc as cakes and pastries don't come into my remit anyway. So I will keep posted on here what I discover - and many thanks for,your advice - do I have to deny myself a glass of red wine with my evening meal tho! !! The wine here is really good - and nice wine pretty cheap. !!! I am still unsure where carbs are concerned - is bread best avoided altogether I.e. Brown bread ? How about a plain jacket spud - is that also a no.no. ?
Hi. - I think if I could achieve the readings you have - I will be a very a happy bunny. Did you get advice for your diet or work things out for yourself. I am a pretty active person with an occasional day to follow more sedentary hobbies.! Also have a black lab who gets bored very quickly!!!Hi there and welcome!
Was the test your doctor did a fasting test and what exactly was the level? Was it a finger prick test or taken from your veins? The highest of your fasting taken at home is a bit high. What is it normally?
Hi there and welcome!
Hi. - I think if I could achieve the readings you have - I will be a very a happy bunny. Did you get advice for your diet or work things out for yourself. I am a pretty active person with an occasional day to follow more sedentary hobbies.! Also have a black lab who gets bored very quickly!!!
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