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<blockquote data-quote="debi lee" data-source="post: 129615" data-attributes="member: 26019"><p>hi there i am very pleased to have lost half a stone but you know what its like you want to lose a stone a week :lol: but as you all said tiny steps at a time which has really helped me stay in control.</p><p>As for for the other drug cant remember now what its called think its something like bytta i cant have that because i have gallstones (god you must all be thinking what hasnt she got :lol: .When i am the docs tomorrow i will ask for a chance to see if the diet works and try a different tab,</p><p></p><p>I had been eating jacket potatoes which i thought was ok but told not to eat them so tonight i took my bs and it was 10.1 had a small steak and just veg tested my bs and it was 8.5 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> .Wierd thing is my bs this morning was 12.2 i had two small slices of weight watchers brown bread and it went to 18.5 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> ,So tomorrow i going to try kippers weird i know but hey anything is worth a go.</p><p></p><p>I think what i was getting wrong is when i was looking at the carb content i was looking at only the sugar content but now looking at the whole total i cant belive how much carbs are simple things like rivita and cornflakes.</p><p></p><p>Just another thing soory to keep asking but i just read a thread on here that it can be risky to go on low carbs and you can get ketones so im now a bit confused???</p><p></p><p>love and hugs to all debi.xx</p></blockquote><p></p>
[QUOTE="debi lee, post: 129615, member: 26019"] hi there i am very pleased to have lost half a stone but you know what its like you want to lose a stone a week :lol: but as you all said tiny steps at a time which has really helped me stay in control. As for for the other drug cant remember now what its called think its something like bytta i cant have that because i have gallstones (god you must all be thinking what hasnt she got :lol: .When i am the docs tomorrow i will ask for a chance to see if the diet works and try a different tab, I had been eating jacket potatoes which i thought was ok but told not to eat them so tonight i took my bs and it was 10.1 had a small steak and just veg tested my bs and it was 8.5 :D .Wierd thing is my bs this morning was 12.2 i had two small slices of weight watchers brown bread and it went to 18.5 :( ,So tomorrow i going to try kippers weird i know but hey anything is worth a go. I think what i was getting wrong is when i was looking at the carb content i was looking at only the sugar content but now looking at the whole total i cant belive how much carbs are simple things like rivita and cornflakes. Just another thing soory to keep asking but i just read a thread on here that it can be risky to go on low carbs and you can get ketones so im now a bit confused??? love and hugs to all debi.xx [/QUOTE]
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