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Message: <blockquote data-quote="Jaylee" data-source="post: 2302179" data-attributes="member: 101136">Hi,From what I've gleaned. (Though not concrete.) it's nominal with the carb content (if at all?) toasting also has been mentioned (or alleged.) changes the fat content??? ("Good for diabetics" on the fat reduction in bread front, I read on one site.)Yeah, I know. Who don't like butter dripping off toast..With regards to the "GI?" Maybe worth seeing what happens spike or plateau wise (or not.) in the third to 4th hour after consumption?</blockquote>

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