Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Does eating more fat increase weight loss?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="modesty007" data-source="post: 771618" data-attributes="member: 47555"><p>You might consider lowering your carbs further. Knowing I'm a very low low carber, but it might do to get down to 20/30 grams of carb per day and upping the fat intake, whether diary (fullfat), butter, coconut oil, fatty meat cuts, avocado, nuts or nut oils is a matter of choice. Note that coconut oil is if not magical but a great help losing body fat.</p></blockquote><p></p>
[QUOTE="modesty007, post: 771618, member: 47555"] You might consider lowering your carbs further. Knowing I'm a very low low carber, but it might do to get down to 20/30 grams of carb per day and upping the fat intake, whether diary (fullfat), butter, coconut oil, fatty meat cuts, avocado, nuts or nut oils is a matter of choice. Note that coconut oil is if not magical but a great help losing body fat. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Does eating more fat increase weight loss?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…