- Messages
- 604
- Type of diabetes
- Treatment type
- Diet only
View attachment 19839
These photos were taken 2 years apart, I'm now 16 months into my LCHF journey. HbA1c remains at 29 (non diabetic) and I've lost 11 stone in total over the last 2 years. So yes, I'm going to say that (for me at least) LCHF definitely works!
11st! That's 1.5 of me!!