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Message: <blockquote data-quote="Phoenix55" data-source="post: 1475081" data-attributes="member: 242273"><p>My doctor told me at my last appointment that testing once a week was sufficient, so I stopped testing 4 times a day and only tested on waking thinking that would be sufficient. My fasting bloods are still good with the occasional blip, still under 6, but a couple of days testing after meals has convinced me that I have slipped in my exercise regime and insulin resistance is starting again. Anxious, no because I know what to do but aware that the changes I made over a year ago have to be maintained if I value my health.</p></blockquote><p></p>

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