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Diabetes Discussion
Type 2 Diabetes
Does the apprehension pass?
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<blockquote data-quote="Bluetit1802" data-source="post: 2003206" data-attributes="member: 94045"><p>The best way to test is the way you can learn from it.</p><p></p><p>Test immediately before you eat.</p><p>Test again 2 hours after first bite.</p><p>Look at the difference between the before and after reading. This should not be more than 2mmol/l and preferably a lot less.</p><p>Keep a food diary and record your levels alongside the food. Patterns will soon emerge, and you will be able to tweak your food choices accordingly.</p><p></p><p>I would also test before your Stella and again 1 hour, 2 hours and 3 hours after. Beer is known in these circles as liquid bread. Very high in sugar and carbohydrate. How about changing to a very low sugar beer, or better still red wine or spirits with a sugar free mixer?</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 2003206, member: 94045"] The best way to test is the way you can learn from it. Test immediately before you eat. Test again 2 hours after first bite. Look at the difference between the before and after reading. This should not be more than 2mmol/l and preferably a lot less. Keep a food diary and record your levels alongside the food. Patterns will soon emerge, and you will be able to tweak your food choices accordingly. I would also test before your Stella and again 1 hour, 2 hours and 3 hours after. Beer is known in these circles as liquid bread. Very high in sugar and carbohydrate. How about changing to a very low sugar beer, or better still red wine or spirits with a sugar free mixer? [/QUOTE]
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Does the apprehension pass?
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