Hi, i have a reoccurring illness i've been getting for a couple of years now. It's not uncommon to have it twice a week and it can last half a day. I usually get it after a long period of inactivity. If i wake up and read for a couple of hours after breakfast it'll start as a mild headache, then as it progresses on a tiredness comes over me and i lose interest in everything. I've been calling them phantom hangovers because it's similar but painkillers do nothing to help and neither does drinking water. My heart beat even seems exaggerated when i'm like this, small movements can cause it to beat like crazy. My eyes look incredibly tired as well.
The only thing that seems to help is being active, if i go out feeling like this i'll generally feel a lot better when i get back.
I have a very inactive lifestyle, i'm a 30 year old at home carer for my mum so i'm home 365 days a year. I lift weights for 3 hours a week and i'm trying to do more cardio work on top, but i can't avoid long periods of inactivity unless i make a conscious effort to do so.
Does it sound like diabetes or am i just lying around for too long ? The headache is a major symptom that seems to be left out of the symptom lists i read.
Thanks !
The only thing that seems to help is being active, if i go out feeling like this i'll generally feel a lot better when i get back.
I have a very inactive lifestyle, i'm a 30 year old at home carer for my mum so i'm home 365 days a year. I lift weights for 3 hours a week and i'm trying to do more cardio work on top, but i can't avoid long periods of inactivity unless i make a conscious effort to do so.
Does it sound like diabetes or am i just lying around for too long ? The headache is a major symptom that seems to be left out of the symptom lists i read.
Thanks !