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DOMS - Delayed onset muscle sourness

sammyc123

Well-Known Member
Messages
86
Location
Belfast, United Kingdom
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Small portions of food and Lord of the rings .
I have just woken up and tried to get out of bed - calves feel like someone is holding a blow torch to each one 'AHHHHH' lol!!!

My pain isn't caused by diabetes but I thought id post about it to see if anybody else has experienced DOMS recently after starting/returning to exercise and wishes to share their pain lol .

THUMBS UP FOR DOMS!!

Sam


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