It's becoming a very popular type2 drug, if no side affect. It may one day become as popular as metformin.The blood sugar that SGL2 make your body put down the WC, is not being converted into fat, unlike most other Type2 drugs that convert BG into yet more fat. SGL2 have also been shown recently to reduce Heart Disease risks unlike most Type2 drugs that increase the risk.
I recall one forum poster that found SLG2 with low carb allowed them to eat normal size protein and still get good post-meal GB readings when without SLG2 they needed to be very low carb and low protein. They tested positive for ketos when using SLG2 but not without, hence SLG2 seem to enable their body to burn fat. Hence for someone that does not want to be "stuck at 10g carbs a day for life", they may be a good option to give a little more flexibility in meals.
@ringi,@Begonia
and may help you to understand Dr Roy Taylor’s Twin cycle Hypotheses. Google will give you lot of additional results for “Dr Roy Taylor’s Twin cycle”
If you have not studied human biology and/or biochemistry expect to have to google lots of words you don’t understand, but with a few hours of study, you will start to understand what they are talking about.
When Dr Roy Taylor talks about a “positive calorie diet” remember that it is mostly carb that drives the process not calories from fat, and it seems that when people eat more fat, they often choose to eat less total calories.
Also remember that we each of a different level of underlining insulin resistance in our “normal cells”, therefore, a different limit of how much carbs we can consume before we start the Twin Cycle going. Some people have such high insulin resistance even when all fat has been removed from the liver that their body can never control BG when they eat lots of carbs, and eating carbs put fat back in the liver however much exercise they are getting. Other people can eat a normal “sensible” level of carbs (as per the NHS eat well plate) once they have removed all the fat from their liver without putting the fat back on the liver.
@Begonia
and may help you to understand Dr Roy Taylor’s Twin cycle Hypotheses. Google will give you lot of additional results for “Dr Roy Taylor’s Twin cycle”
If you have not studied human biology and/or biochemistry expect to have to google lots of words you don’t understand, but with a few hours of study, you will start to understand what they are talking about.
When Dr Roy Taylor talks about a “positive calorie diet” remember that it is mostly carb that drives the process not calories from fat, and it seems that when people eat more fat, they often choose to eat less total calories.
Also remember that we each of a different level of underlining insulin resistance in our “normal cells”, therefore, a different limit of how much carbs we can consume before we start the Twin Cycle going. Some people have such high insulin resistance even when all fat has been removed from the liver that their body can never control BG when they eat lots of carbs, and eating carbs put fat back in the liver however much exercise they are getting. Other people can eat a normal “sensible” level of carbs (as per the NHS eat well plate) once they have removed all the fat from their liver without putting the fat back on the liver.
@Begonia
and may help you to understand Dr Roy Taylor’s Twin cycle Hypotheses. Google will give you lot of additional results for “Dr Roy Taylor’s Twin cycle”
If you have not studied human biology and/or biochemistry expect to have to google lots of words you don’t understand, but with a few hours of study, you will start to understand what they are talking about.
When Dr Roy Taylor talks about a “positive calorie diet” remember that it is mostly carb that drives the process not calories from fat, and it seems that when people eat more fat, they often choose to eat less total calories.
Also remember that we each of a different level of underlining insulin resistance in our “normal cells”, therefore, a different limit of how much carbs we can consume before we start the Twin Cycle going. Some people have such high insulin resistance even when all fat has been removed from the liver that their body can never control BG when they eat lots of carbs, and eating carbs put fat back in the liver however much exercise they are getting. Other people can eat a normal “sensible” level of carbs (as per the NHS eat well plate) once they have removed all the fat from their liver without putting the fat back on the liver.
I love Dr Bernstein's take on exercise: do aerobic, do resistance training, and preferably do some sort of interval training / HIIT (though he doesn't call it that, as far as I know).Prof. Taylor's thoughts on excercise were interesting. I have lowered my bg and lost weight with zero excercise so I know that mirrors what he was saying in the first part of an answer given in the QandA section of his lecture. Does anyone know what Dr. Fung's thoughts are on excercise?
or weed-eating the garden.
I have to ask... weed-eating? what kinds of weed are you growing?
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