Dr Neil Barnard

[Brunneria]

low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. none of this with vegan.

Could you please provide references for these claims. Both the claim that keto causes those health issues, and the claim that vegan does not.

And can I make a personal request that those references are to reasonable quality scientific studies?
We sometimes get people posting links to you tube videos, Tv progs, podcasts and personal blogs. Those may well present ideas, but they rarely give actual verifiable evidence. Studies will offer that, especially when peer reviewed and of reasonable size, with a good quality analysis of the findings.

Thank you in advance.