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Drinking Coffee on LCHF

Coffee with double cream is great I have about 20ml in mine (about 4-5 per day 400ml mug) at 0.5g of carbs per large mug it fits into my macros nicely. And I'm an addict!
 
Hi
Had double cream in my morning coffee today for the first time ever.
Enjoyed the drink and only needed 3 teaspoons full but it left an unpleasant after taste despite vigorous teeth brushing.
Anyone else had this?

Thank you

Tony
 
Strong and black; no milk or sugar: I drink a coffee called Rocket Fuel and it is about the only thing about my diet that hasn't changed since diagnosis. I haven't tested to see the effect it has on my BG as I really could't give that up as well as everything else as I don't like tea so my only other drink is water (or wine)!
 
Tony337 said:
Hi
Had double cream in my morning coffee today for the first time ever.
Enjoyed the drink and only needed 3 teaspoons full but it left an unpleasant after taste despite vigorous teeth brushing.
Anyone else had this?

Thank you

Tony
Click to expand...

I did exactly the same this morning although didn't really get an after-taste
 
Arab Horse said:
Strong and black; no milk or sugar: I drink a coffee called Rocket Fuel and it is about the only thing about my diet that hasn't changed since diagnosis.
Click to expand...
Good name for your coffee, mine is called "heart starter".
 
I am following a low carb eating plan but do enjoy my afternoon latte (morning coffee is black) so I use Jersey whole milk (about 4.6 carbs per 100g) and make it at home. I recently discovered Sweetbird caramel sugar free syrup at my local coffee supplier and am really enjoying this as a treat.
 
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