Type 1 Drinking tea

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Not for me ... although I always drink black or herbal tea. No sugar and no milk. So no carbs
 

catapillar

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It's very rare that I don't have a cup of tea in my hand. I drink it white (with semi skimmed) no sugar. And I don't think it has any impact on blood sugar levels.
 

Diakat

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I am fuelled by tea. White, no sugar. No problem.
 
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himtoo

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why can't everyone get on........
I avoid tea with milk ( just in case )
I always drink black coffee - no issues with BG
 

Guzzler

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I drink a lot of tea. I used to take it with half a teaspoon of sugar and skimmed milk but on dx I dropped the sugar then I switched to full fat milk and recently I have been having more creamed coffee, obviously without sugar. The result? Dropping sugar in tea = brilliant decision. Switching from skimmed to full fat milk = a small difference hardly discernible. Having creamed coffee instead = again, a small difference but with the added benefit of stabilising my weight loss by adding a little more fat, cutting down on the milk and being (still) a great treat especially now we are in full winter.
Having said all that if you try to take away my teapot I will fight ya!
 

db89

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I have plenty of tea (very strong and nearly black) most days and it doesn't affect my levels I've found.
 

Guzzler

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Tea with milk or emlea single light cream ,no problems.

Are you aware that Elmlea is made up of half cream and half vegetable oil? As vegetable/seed oils are known to be inflammatory I now avoid the Elmlea double cream for this reason and choose to buy whole double cream. Perhaps the single cream is 100% animal derived, worth checking the ingredients and nutrition list on the tub.
 

waldo

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Hi All, I drink lots of tea white no sugar in a mug, it raises my levals considerably, so I tend to inject to compensate.
 

JoanPH

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Does any one find that tea drinking raises their levels please
Yes, Jackie, I am a tea drinker and my readings go up, I'm thinking it is the milk?