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Drinks during fasting

Rabdos

Well-Known Member
Messages
404
Type of diabetes
Type 2
Treatment type
Diet only
I am trying fasting and would need some suggestions for drinks.

I drink coffee, diet Monster, but I would like something like milk, is there any alternative compatible with fasting?
 
Why are you Fasting ? and for how long ? if for medical Tests check with Doctor but I would only drink plain Water . If for weight loss loss milk should be ok but only in moderation. /
 
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