Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Easy To Follow Weight Loss Tips
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="ShelleyHarris1981" data-source="post: 454767" data-attributes="member: 60778"><p>i think that are a good few points here. i have to say with regard to one of the replies low carb high fat does not always work for weight loss. I followed it rigorously and yet I put weight on, but not only that i felt tired, my skin was rubbish and i had zero energy. I don't believe its always the only way forward and people should be encouraged to seek what works for them. i have been following the Rosemary Conley diet for 3 months now. i have lost 2 stone. Its low fat, portion control i never eat high carbs anyway. I also exercise 5 days a week for half hour. . Oh and I have introduced green tea too!</p></blockquote><p></p>
[QUOTE="ShelleyHarris1981, post: 454767, member: 60778"] i think that are a good few points here. i have to say with regard to one of the replies low carb high fat does not always work for weight loss. I followed it rigorously and yet I put weight on, but not only that i felt tired, my skin was rubbish and i had zero energy. I don't believe its always the only way forward and people should be encouraged to seek what works for them. i have been following the Rosemary Conley diet for 3 months now. i have lost 2 stone. Its low fat, portion control i never eat high carbs anyway. I also exercise 5 days a week for half hour. . Oh and I have introduced green tea too! [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Easy To Follow Weight Loss Tips
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…