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<blockquote data-quote="Egerton" data-source="post: 559128" data-attributes="member: 111633"><p>Easy and <a href="http://www.smartguy.com/profile/pro/Best-Personal-Trainer-California-City-CA" target="_blank">effective tips to lose weight</a> and like to add, take 5/6 small meals including snacks and drink more water than routine to boost metabolism and to lose weight. Workout regularly as it will burn your body fat and lose weight. Do not eat late, manage stress and have proper sleep.</p></blockquote><p></p>
[QUOTE="Egerton, post: 559128, member: 111633"] Easy and [URL='http://www.smartguy.com/profile/pro/Best-Personal-Trainer-California-City-CA']effective tips to lose weight[/URL] and like to add, take 5/6 small meals including snacks and drink more water than routine to boost metabolism and to lose weight. Workout regularly as it will burn your body fat and lose weight. Do not eat late, manage stress and have proper sleep. [/QUOTE]
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