ramzynt
Newbie
- Messages
- 4
- Type of diabetes
- Friend
- Treatment type
- Diet only
- Just because it’s called “FAT”, doesn’t mean it will make you FAT! In fact, not getting enough of the right kind of fats will make your body hold on to more fat and create a hormone imbalance.
- Caution: when something is labeled "fat-free", "diet", or "low-fat", the fat is often times replaced with sugar, which increases toxicity levels in your blood. Good fats such as raw nuts, avocados, and olive oil are high in HDL (high density lipoproteins). These foods help regulate your hormones and reduce bad cholesterol in your body, which decreases your body fat!
- Balancing your hormones in your body is the quickest way to creating a slimmer, healthier and more energized body! So ditch the "fat-free", "diet", and "low-fat" products for healthy fats and watch your belly fat melt away.
