I have seen the phrase "eat to your meter" a few times on the forums. Whilst I understand it means adjust your food intake to regulate your BGL, I am struggling with high BGLs (mid to high teens_ My endo, diabetes dietician and GP can't explain why other than to suggest I monitor my food intake even more carefully. My question is does anyone have any suggestions on how they have "eaten to their meter" when their BGL's are high? I am about to travel overseas so snack ideas would be most welcome.