Eating fish twice a week may help diabetes.

Kansenji

Well-Known Member
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Type of diabetes
Treatment type
Insulin
Dislikes
Being obese.
In the November issue of the American Journal of Kidney Diseases, British researchers analyzed the records of more than 22,300 middle-aged and older English men and women who were part of a large European cancer study. They wanted to examine the effect of eating fish on kidney disease.

The study subjects had answered questionnaires about their diet habits, including how much fish they ate a week, and had provided urine samples, which were analyzed for the presence of a protein called albumin, an indicator of kidney damage.

The researchers reported that of the 517 study subjects who had diabetes (most of whom had type 2), those who on average ate less than one serving of fish each week were four times more likely to have albumin in their urine than people with diabetes who ate fish twice a week.

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