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eating more carb with exercising
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<blockquote data-quote="Mbaker" data-source="post: 2012902" data-attributes="member: 256617"><p>To answer your question yes. I have seen much research on this. I remember an Asian low carb Doctor detailing results from his patients. I think it is not a great use of your exercise time personally.....unless you are like me and are choosing to overeat for a reason (although my choice is protein).</p><p></p><p>In a more regular routine I would use exercise as the "icing" on the cake so to speak to help lock in results and improve dietary results.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2012902, member: 256617"] To answer your question yes. I have seen much research on this. I remember an Asian low carb Doctor detailing results from his patients. I think it is not a great use of your exercise time personally.....unless you are like me and are choosing to overeat for a reason (although my choice is protein). In a more regular routine I would use exercise as the "icing" on the cake so to speak to help lock in results and improve dietary results. [/QUOTE]
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