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Eating out at Frankie & Benny's
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<blockquote data-quote="anteater2012" data-source="post: 1046771" data-attributes="member: 63517"><p>But never the less you are still aiming for high carb/high cal. If this was me (t2) I would</p><p></p><p>avoid the starter and not have one (would rather have cake anyway)</p><p>For mains in restaurant I tend to rely on chicken with salad or fish/salad combinations, going easy on the dressing and no chips/potatoes. </p><p>Leave the diet coke out it is awful stuff. Avoid the beer as well.</p><p></p><p>I am really not sure why you keep asking people on this forum to validate your food choices. You have been given ALOT if advice over the last couple of years as to the type of diet/foods that could help you.</p></blockquote><p></p>
[QUOTE="anteater2012, post: 1046771, member: 63517"] But never the less you are still aiming for high carb/high cal. If this was me (t2) I would avoid the starter and not have one (would rather have cake anyway) For mains in restaurant I tend to rely on chicken with salad or fish/salad combinations, going easy on the dressing and no chips/potatoes. Leave the diet coke out it is awful stuff. Avoid the beer as well. I am really not sure why you keep asking people on this forum to validate your food choices. You have been given ALOT if advice over the last couple of years as to the type of diet/foods that could help you. [/QUOTE]
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