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<blockquote data-quote="lalacakez" data-source="post: 1723834" data-attributes="member: 468740"><p>I've been using this app to count calories and I've set my dream goal and it gave me a limit on how much calories I should have and not to go over it I've almost reached my goal the problem is I'm an emotional eater at times I will spoil and eat then feel horrible the next second so i will workout and push myself till I pass out and feel I've burned off the fat and calories sometimes the days I over eat the next day I won't really eat I'll just have water and a few small amount of fruits nuts and salty treats if i eat 5 salted peanuts i freak out then I feel disgusted and workout being type 1 ik the sugar drops when you work but I do have juice but then after I feel like I cheated myself and drink water mix splenda hoping it would work with lows but it doesn't it's like an emotional roller coaster and i don't know if i should talk about it with my dr or not he seems happy I dropped the weight and weigh less before I was really obese well the chart said obese not over weight on the bmi chart for my age and height I'm 5'6 I'm still eating less and more it's like a battle if I gain weight I get more upset and push my self even harder i don't know what to do sometimes i will take laxatives or prune to make me sweat and lose more weight I'm still not happy with my current weight it's still not enough and I'm not happy i need to lose more weight every time I look in the mirror no matter how many times my family says I look good I don't believe it i still see myself as the fat obese blob that was made fun of every Christmas year who over ate and ate even more because they laughed at me and pointed out i was fat I still see that over weight me before I couldn't even fit into nice clothes like my cousins and friends if you are to big clothing gets expensive and some don't make you look pretty you look like a sausage or a bag of potatoes and your rolls show when i look in the mirror I just see rolls of fat</p></blockquote><p></p>
[QUOTE="lalacakez, post: 1723834, member: 468740"] I've been using this app to count calories and I've set my dream goal and it gave me a limit on how much calories I should have and not to go over it I've almost reached my goal the problem is I'm an emotional eater at times I will spoil and eat then feel horrible the next second so i will workout and push myself till I pass out and feel I've burned off the fat and calories sometimes the days I over eat the next day I won't really eat I'll just have water and a few small amount of fruits nuts and salty treats if i eat 5 salted peanuts i freak out then I feel disgusted and workout being type 1 ik the sugar drops when you work but I do have juice but then after I feel like I cheated myself and drink water mix splenda hoping it would work with lows but it doesn't it's like an emotional roller coaster and i don't know if i should talk about it with my dr or not he seems happy I dropped the weight and weigh less before I was really obese well the chart said obese not over weight on the bmi chart for my age and height I'm 5'6 I'm still eating less and more it's like a battle if I gain weight I get more upset and push my self even harder i don't know what to do sometimes i will take laxatives or prune to make me sweat and lose more weight I'm still not happy with my current weight it's still not enough and I'm not happy i need to lose more weight every time I look in the mirror no matter how many times my family says I look good I don't believe it i still see myself as the fat obese blob that was made fun of every Christmas year who over ate and ate even more because they laughed at me and pointed out i was fat I still see that over weight me before I couldn't even fit into nice clothes like my cousins and friends if you are to big clothing gets expensive and some don't make you look pretty you look like a sausage or a bag of potatoes and your rolls show when i look in the mirror I just see rolls of fat [/QUOTE]
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