Hi there, first of all this seems like a great forum, I wish I had found out about this sooner!
For quite a while I had difficulties controlling my morning sugar levels, they always seemed to be high no matter how much long acting insulin I injected, even to the point where I was getting low sugar levels throughout the day.
A couple of weeks ago I changed my diet by reducing the amount of carbohydrates I consume, and replacing them with vegetables, meat and nuts/grains. I did this because I noticed that all of my meals were very carbohydrate orientated, for example for dinner I'd usually have pasta, bread and fruit. Now for dinner I am more likely to have vegetables, chicken and perhaps a banana or pear. So in that instance I have typically gone from 120g to 30g of carbohydrates for dinner.
The positives are that my sugar levels are much better in the morning, they are generally around 5-6, save for the occasional low. Also, whereas before I was constantly craving carbs, now I feel much more settled and am not hungry all the time!
The one negative I have is that it seems as if I am needing more insulin than before! I use carbohydrate counting when I calculate how much to inject, but I am injecting more insulin per 10g of carbs than before, additionally my sugar levels seem to go up quite high a couple of hours after eating a meal, even if I am not having alot of carbs in that meal.
Currently I'm injecting 28 units of Levemir, split into 2 equal doses, and I'm injecting around 12-15 units of Novorapid daily. The Levemir dose is about the same as it was before I changed my diet.
Does anyone have any advice? I'd guess that having extra protein might mean I'd need an increase in Levemir but is this really true? The biggest problem I'm having is post meals.
For the record I'm in my mid 20's, in very good shape with low body fat and good BMI, so I'm not sure why my diabetes is so hard to control...
For quite a while I had difficulties controlling my morning sugar levels, they always seemed to be high no matter how much long acting insulin I injected, even to the point where I was getting low sugar levels throughout the day.
A couple of weeks ago I changed my diet by reducing the amount of carbohydrates I consume, and replacing them with vegetables, meat and nuts/grains. I did this because I noticed that all of my meals were very carbohydrate orientated, for example for dinner I'd usually have pasta, bread and fruit. Now for dinner I am more likely to have vegetables, chicken and perhaps a banana or pear. So in that instance I have typically gone from 120g to 30g of carbohydrates for dinner.
The positives are that my sugar levels are much better in the morning, they are generally around 5-6, save for the occasional low. Also, whereas before I was constantly craving carbs, now I feel much more settled and am not hungry all the time!
The one negative I have is that it seems as if I am needing more insulin than before! I use carbohydrate counting when I calculate how much to inject, but I am injecting more insulin per 10g of carbs than before, additionally my sugar levels seem to go up quite high a couple of hours after eating a meal, even if I am not having alot of carbs in that meal.
Currently I'm injecting 28 units of Levemir, split into 2 equal doses, and I'm injecting around 12-15 units of Novorapid daily. The Levemir dose is about the same as it was before I changed my diet.
Does anyone have any advice? I'd guess that having extra protein might mean I'd need an increase in Levemir but is this really true? The biggest problem I'm having is post meals.
For the record I'm in my mid 20's, in very good shape with low body fat and good BMI, so I'm not sure why my diabetes is so hard to control...