I've had enough coffees, and am well-fed, so I have been concentrating hard on what you are reporting on insulin senstivity and a low carb way of eating. (Even zero carb re the carnivore...).
I may have missed it above, but you got this from Prof Bikman online? Is that right? That people with normal blood glucose regulation (which is you, you lucky thing you) (Not surprising you are going to get that response in a diabetes forum
), you can lose insulin sensitivity from consistently eating low-carb?
I have not come across this idea before, I must admit. My understanding was that less insulin circulating actually increases insulin senstivity. But I haven't come across
type two diabetics, ie with actual malfunctioning blood glucose systems, who have dangerously low levels of circulating insulin. Tell me more! Yes, a very interesting subject.