Effectiveness of low carbs

[AlbertoLaidlaw]

Had to post this it clearly shows when the graph falls off the cliff edge at the start of 2016 how effective LCHF diet really is. Previous 15 years show a gradual decline is blood glucose levels on a NHS recommended diet.

 

[Enclave]

Congratulations on taking control .. also congratulations for finding my diabetes my way .. it great how we can get all this info online

 

[Brunneria]

Well done!
That graph shows you have returned to levels not seen for 10 years. Great achievement.

 

[nomoredonuts]

Top work @AlbertoLaidlaw and a nice clear graph which makes it easy to get your message across.

PS You might want to clear out some of those 25,000 emails though!!

 

[Enclave]

This is my graft .. you can clearly see when I followed the NHS eating guide lines and when I moved over to LCHF ... Its brilliant when you realise that doing wrong is going right !

 

[britishpub]

Congratulations on taking the "plunge" @AlbertoLaidlaw

For anyone who doubts the effects of a Low Carb diet your graphs should persuade them.

PS It made me laugh anyway

 

[kokhongw]

Thanks for sharing.

Unfortunately LCHF deniers will still be terrified of the unknown long term effects of such normal glucose levels.

There is a general lack of convincing gold standard evidence based RCT showing that normal HbA1c after LCHF provides a better outcome

Ironically they prefer the safe haven of the known complications from higher HbA1c...

 

[MickieB]

Very well done Eventually the NHS may see sense, though drugs companies will fight it all the way...sad.