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<blockquote data-quote="fergus" data-source="post: 6430" data-attributes="member: 6150"><p>Eleanor, your Chinese restaurant story reminds me of the woman who blamed the garlic butter after her 2 day long battle to get her blood sugars down following a pasta and garlic bread session! Maybe the carbs had a little bit to do with it? Whatever else fat does, it doesn't raise blood sugar in anyone!</p><p></p><p>Anyway, I was puzzled by your comment, Rick, that 'It's a fact that carbs are necessary for exercise'. NOW you tell me! If only I'd known before I did my duathlon this morning after my bacon and eggs, or those fantastic Masai guys ran the London marathon on a diet of blood, milk and meat.</p><p></p><p>While I've yet to meet someone who didn't enjoy their carbs, they're not 'necessary' for anything.</p><p></p><p>All the best,</p><p></p><p>fergus</p></blockquote><p></p>
[QUOTE="fergus, post: 6430, member: 6150"] Eleanor, your Chinese restaurant story reminds me of the woman who blamed the garlic butter after her 2 day long battle to get her blood sugars down following a pasta and garlic bread session! Maybe the carbs had a little bit to do with it? Whatever else fat does, it doesn't raise blood sugar in anyone! Anyway, I was puzzled by your comment, Rick, that 'It's a fact that carbs are necessary for exercise'. NOW you tell me! If only I'd known before I did my duathlon this morning after my bacon and eggs, or those fantastic Masai guys ran the London marathon on a diet of blood, milk and meat. While I've yet to meet someone who didn't enjoy their carbs, they're not 'necessary' for anything. All the best, fergus [/QUOTE]
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