After a few years of control via diet .... no Metformin no Statins no blood pressure pills I've lost control!
Glucose up but not worryingly.
Blood pressure up but not worryingly.
Cholesterol levels up the bad stuff up the good stuff down but not worryingly so .... back on the Metformin back on the blood pressure pills but I won't go anywhere near statins so I'll have to get that back in order though diet as with everything else.
It all seems to have come apart while I've been cutting down the and eventually stopping the strong opiates.
Feel very very tired since stopping that drug.
Is it the withdrawals I'm not sure.
I can't blame the withdrawals from the opiate completely I have to be honest with myself and say I've just not cared very much lately about my diet.
Give it three months and I reckon I'll be back on track.
Can't stand Elton John by the way .... this is my man for ballads ....