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End of February 48 hour group fasting support
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<blockquote data-quote="Goonergal" data-source="post: 1998913" data-attributes="member: 368709"><p>Hi all. Fell behind with this thread, largely due to being very unwell yesterday. Some great results and I hope you don’t mind me combining my comments into one post rather than responding to each of yours individually.</p><p></p><p>Firstly, final figures for me after breaking my fast - taken a day late this morning due to yesterday’s events:</p><p></p><p>FBG was 4.2</p><p>Ketones 1.7 (Caresens, 2.1 On Call)</p><p>Weight 58.1kg so a further 0.7kg drop (2.1kg total loss). Hoping that’s not due to being ill, but did eat and drink plenty yesterday....</p><p></p><p>In no particular order.</p><p></p><p>[USER=6467]@LittleGreyCat[/USER] amazing ketones. Hope you enjoyed your bike ride.</p><p></p><p>[USER=24561]@Chook[/USER] a bit soon to join you for the whole fast (would love a shot at a longer one now have managed a couple of 48 hour ones), but like [USER=100904]@Pipp[/USER] happy to join you for part of it. Perhaps Tuesday/Wednesday? </p><p></p><p>[USER=474251]@micra21[/USER] sorry you didn’t get the results you hoped for, but agree with the advice given by [USER=455169]@shelley262[/USER] and [USER=323454]@ziggy_w[/USER] </p><p></p><p>[USER=232698]@jpscloud[/USER] hope you’re not coming down with anything </p><p></p><p>[USER=219467]@bulkbiker[/USER] roast lamb shoulder for me too tonight (well just eaten). Hope you are able to get under the elusive 200lb mark.</p><p></p><p>Enjoyed fasting along with others - thanks to all for the support and encouragement.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1998913, member: 368709"] Hi all. Fell behind with this thread, largely due to being very unwell yesterday. Some great results and I hope you don’t mind me combining my comments into one post rather than responding to each of yours individually. Firstly, final figures for me after breaking my fast - taken a day late this morning due to yesterday’s events: FBG was 4.2 Ketones 1.7 (Caresens, 2.1 On Call) Weight 58.1kg so a further 0.7kg drop (2.1kg total loss). Hoping that’s not due to being ill, but did eat and drink plenty yesterday.... In no particular order. [USER=6467]@LittleGreyCat[/USER] amazing ketones. Hope you enjoyed your bike ride. [USER=24561]@Chook[/USER] a bit soon to join you for the whole fast (would love a shot at a longer one now have managed a couple of 48 hour ones), but like [USER=100904]@Pipp[/USER] happy to join you for part of it. Perhaps Tuesday/Wednesday? [USER=474251]@micra21[/USER] sorry you didn’t get the results you hoped for, but agree with the advice given by [USER=455169]@shelley262[/USER] and [USER=323454]@ziggy_w[/USER] [USER=232698]@jpscloud[/USER] hope you’re not coming down with anything [USER=219467]@bulkbiker[/USER] roast lamb shoulder for me too tonight (well just eaten). Hope you are able to get under the elusive 200lb mark. Enjoyed fasting along with others - thanks to all for the support and encouragement. [/QUOTE]
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