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Endo appt, Jardiance/ Empagliflozin ?
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<blockquote data-quote="daisyduck" data-source="post: 1468034" data-attributes="member: 5016"><p>Thanks [USER=385945]@Mark_1[/USER] I have dieted my whole adult life.. hence the metabolic syndrome. My body is superbly efficient at hanging on to my weight. </p><p>I did lose 2 stones in 6 months on LCHF but then it stopped and I have stuck at the same weight for 2 years now. </p><p>I have tried fasting , skipping meals , lowering calories .. further lowering carbs etc.. I can only maintain that weight on lower than 30g carbs daily.. any more and I gain. I powerwalk every evening and have a couple of 3 hour dance sessions weekly.</p></blockquote><p></p>
[QUOTE="daisyduck, post: 1468034, member: 5016"] Thanks [USER=385945]@Mark_1[/USER] I have dieted my whole adult life.. hence the metabolic syndrome. My body is superbly efficient at hanging on to my weight. I did lose 2 stones in 6 months on LCHF but then it stopped and I have stuck at the same weight for 2 years now. I have tried fasting , skipping meals , lowering calories .. further lowering carbs etc.. I can only maintain that weight on lower than 30g carbs daily.. any more and I gain. I powerwalk every evening and have a couple of 3 hour dance sessions weekly. [/QUOTE]
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