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<blockquote data-quote="DCUKMod" data-source="post: 1854827" data-attributes="member: 345386"><p>DeejayR - What actually is that 9.5-10.5? Is it after eating your groats, then an hour of living, or an hour of exercising? If it is the latter, could it be the strenuous exercise contributing to the rise? </p><p></p><p>For many gentle exercise lowers blood sugars in a short space of time, but mre vigorous energy pushes the numbers up, but then they fall and can be a sustained fall later? </p><p></p><p>I'm just trying to understand the components of the puzzle, but I might be being a bit dim!</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 1854827, member: 345386"] DeejayR - What actually is that 9.5-10.5? Is it after eating your groats, then an hour of living, or an hour of exercising? If it is the latter, could it be the strenuous exercise contributing to the rise? For many gentle exercise lowers blood sugars in a short space of time, but mre vigorous energy pushes the numbers up, but then they fall and can be a sustained fall later? I'm just trying to understand the components of the puzzle, but I might be being a bit dim! [/QUOTE]
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