jopar
Well-Known Member
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If we use the theory that protein either from diary, meat and vegetable food items is transfered into useable glucose energy by the body at a slower rate then from the carbohydrate so will in the diebetic give more stable and controlable blood glucose levels, than that of camplex carbohydrates...
How can it cope with with fluxtulating energy needs, as different activities require different amount of energy to either enable it to happen, to be able to maintain the activity and then to leave enough fuel left after the acctivity has happened..
When I concider how I handle some activities, I use several factors, such as the lengh of, intensity of, type of activity, along side BG reading, insulin amounts (correction +/- ) enviroment etc to decide how much or what type of carb to take on board to achieve good stable control...
So looking at cutting carbs to a minium and using Protien/non carb source to fullfill energy needs, I can see a point that I would be using energy faster than the transfer rate... or could have enough energy to meet the need for a sort bust, but there is not enough energy being transfered at the correct amount to maintain levels during or after the activity has happened?
So how does it all work?
How can it cope with with fluxtulating energy needs, as different activities require different amount of energy to either enable it to happen, to be able to maintain the activity and then to leave enough fuel left after the acctivity has happened..
When I concider how I handle some activities, I use several factors, such as the lengh of, intensity of, type of activity, along side BG reading, insulin amounts (correction +/- ) enviroment etc to decide how much or what type of carb to take on board to achieve good stable control...
So looking at cutting carbs to a minium and using Protien/non carb source to fullfill energy needs, I can see a point that I would be using energy faster than the transfer rate... or could have enough energy to meet the need for a sort bust, but there is not enough energy being transfered at the correct amount to maintain levels during or after the activity has happened?
So how does it all work?